by April Allman | Apr 9, 2020 | Food, Living
Sunny days, hot temperatures, and humid conditions magnify the importance of getting enough fluids for our health and well-being. A simple way to cool down when the weather is hot is a refreshing iced drink. If you’re out and about with friends and family, there are...
by April Allman | Apr 8, 2020 | COVID-19, Wellness
This is a crucial time for boosting immunity with natural home remedies, according to Sarah Teeple, owner of Teeple Holistic. If you have to go out in public it is important to give yourself an extra barrier of protection. Try a simple and effective therapy of oiling...
by April Allman | Apr 8, 2020 | Past Sponsored
Take breaks from watching the news in order to avoid added anxiety about COVID-19. Rachel Kolodziej, social worker and therapist with Clark Memorial Health’s Behavioral Health Services, shares how to think and talk about the effects of COVID-19 in a healthy way. What...
by April Allman | Apr 8, 2020 | Home Decor
As the wrought-iron gate swings shut, the door to a beige historic home opens before me. I am greeted by an ecstatic golden Labrador, Major. I step through the doorway, and splashes of color overwhelm my senses — from the purple neon kitchen banner to the...
by April Allman | Apr 7, 2020 | DIY, Family
Make a terrarium together for a fun science-in-a-bottle lesson, and watch the water cycle in action! You need an empty 2 liter bottle or similar container, scissors, a utility knife, pea gravel, activated charcoal (available at pet stores), potting soil, washi tape,...