by April Allman | Nov 1, 2019 | Healthy Choices, Mental Health, Wellness
You’ve likely heard the Robert Burns’ quote about “best-laid plans.” If you haven’t, I will try to convey the spirit behind the words. Perhaps you make lists, keep your calendar up-to-date, and start each day with specific goals in mind. Maybe you pack a lunch, get in...
by April Allman | Nov 1, 2019 | Wellness
Have you been putting others before yourself? If so, now is the time for self care. Find out how to get into the right headspace and show yourself some love. Here’s what you’ll find in this month’s issue: Healing your mind and spirit Natural home...
by April Allman | Oct 30, 2019 | Past Giveaways
To qualify to win this giveaway, you must Like the Paddock Shops Facebook page here. You must also be 18 years old to enter. One winner will receive a Paddock Shops tote bag filled with a variety of gift cards totaling $250 from Paddock Shops retailers and...
by April Allman | Oct 23, 2019 | Past Giveaways
Enter to win a $100 gift card to Sassy Fox Upscale Consignment, 150 Chenoweth Lane in St. Matthews. Freshen up your wardrobe for fall! THE GIVEAWAY: One winner will receive a $100 gift card to Sassy Fox Upscale Consignment. The winner must pick up the gift card at the...
by April Allman | Oct 22, 2019 | Breast Cancer, Pink Woman, Wellness
Allison Bell Age: 34 Diagnosis: Invasive Ductal Carcinoma Stage 2 Breast Cancer Allison discovered a lump on her left breast while showering. She has gone through four rounds of chemotherapy which she finished on August 7. On September 11, she underwent a double...
