How Kimberly May Inspires Wellness

How Kimberly May Inspires Wellness

By Megan M. Seckman Before afternoon coffee, Kimberly May had written a poem, traded a healing session with a friend (Pranic for her, Havening for him), and counseled clients on how to find their inner fire. Years ago, this certified life and wellness coach, and owner...
Sweet and Spicy Quick Pickled Veggies

Sweet and Spicy Quick Pickled Veggies

By Paige RhodesBy now, your gardens are probably starting to fill with the fruits (and veggies) of your labor. Giant zucchini, juicy watermelon, and sweet heirloom tomatoes make all of your TLC worth the time and effort. But, what do you do with it all when it starts...
She Believes in 60 Minutes of Sweat

She Believes in 60 Minutes of Sweat

By Brigid MorrisseyI have vivid childhood memories involving trampolines. At the time, I never thought of bouncing around on a trampoline as a workout. But Stephanie Bristow and her business partner, Rashna Carmicle, developed an exercise method that will have you...