by April Allman | Jan 2, 2017 | Exercise
Pilar Salinas-Bedo, 50 Barber, nail tech, massage therapist at HairworksBiggest Fitness Win “I placed third at the 2016 Universe in Masters Bikini 50 & Over. I worked out seven days a week with a combination of weight training and conditioning. I also stayed on a...
by April Allman | Jan 1, 2017 | Happy New Year
Mark your calendar for February 13th (Galentine’s Day)! Bring your friends and celebrate with us!It’s Today’s Woman’s 25th Birthday Party at the Olmsted. It will be an open-house type party with local leaders’ motivational words, artwork, door prizes and our...
by April Allman | Dec 30, 2016 | 2017 Today's Woman Magazine, Best For You, Today's Woman Now
Some New Year’s ideas to help keep you in your best condition are found in this issue: • 7 New Year’s Goals from Today’s Woman issues of past and recent times. • Update your Makeup for 2017! • Take a trip to Ireland or Williamsburg. Plus, Our Best For You 2017...
by April Allman | Dec 29, 2016 | Today's Family Now
Do you feel you are at your optimal health? Enter this Gift Yourself giveaway for a Live Blood Cell Analysis and find out the next best steps for you to make improvements in your overall health. In this process, Certified High Performance and Holistic Health...
