How You Can Help Someone With Cancer

How You Can Help Someone With Cancer

By Megan S. WillmanEach signature Hope Scarves bow is tied by a volunteer. I never cease to be amazed by the strength of others and the ways in which one person can start a movement toward positive change. Lara MacGregor is one of those people. She has stage IV...
10 Ways to Lift Your Spirits

10 Ways to Lift Your Spirits

By Keri Foy Everybody’s got issues, but it’s how you process them that can make all the difference. While some of us are known Pollyannas, others fall more in line with the Negative Nancy crew. No matter where you identify in the positive-to-negative spectrum, it’s...
Make Your Days Easy and Fun

Make Your Days Easy and Fun

Get the most out of every day by taking care of yourself, making your home comfortable, and stimulating your mind. Here are few ideas to get you started.Make plans to see this exhibit at the Frazier Museum and learn about the history of Kentucky artists.Get some rest....
Win Clothing That Helps Keep You Safe

Win Clothing That Helps Keep You Safe

A big part of feeling confident while you exercise is feeling safe. Booby Trap Bras has created a bra that gives you a simple choice of protection while running, cycling, or just hiking across downtown. In today’s giveaway, you can enter to win a bra, Capri yoga...
Two Cats and a Dog, and She Would Love More

Two Cats and a Dog, and She Would Love More

By Alissa Hicks Abbie Blum, a sixth grade language arts and drama teacher at East Oldham Middle School, is a self-proclaimed goofball with the bubbliest of personalities. A day in her life at home with her husband and three pets seems anything but dull. “I just love...