You Can Be a Good Speaker

You Can Be a Good Speaker

by | Jul 25, 2016 | Survival Skills

Treat them like friends around the dinner table and other things you can do to help make your speech memorable.By Marie Bradby  Madison Cork carries her signature handbag when attending all her client meetings.   Public speaking: Yikes! It can make even the...
Eat Dessert Without Guilt

Eat Dessert Without Guilt

by | Jul 24, 2016 | Passions

Before you eat a piece of cake, think about this…By Brigid MorrisseyChristen hangs out in her apartment with Molly, one of her two dogs. Photos by Melissa Donald While gazing into a bakery window on a street in Amsterdam, Christen Malone realized she wanted...
The Perfect Summer Drink

The Perfect Summer Drink

by | Jul 23, 2016 | Food

Mix blueberries, strawberries and peaches with rose wine — yum!By Lindsey McClave Given its fast and furious rise in popularity, it’s hard to believe that rosé wine was ever the victim of false assumptions. Indeed, this “pink wine” was oft considered cheap in the...
This is a Clever Game Plan

This is a Clever Game Plan

by | Jul 22, 2016 | Exercise

By Carrie Vittitoe Laarni Russell is an informatics nurse for a local medical center. When she isn’t working, she tries to ensure she stays fit while raising two young daughters, Leila (8) and Lexie (3), with her husband, Doug. She says she lost about two pounds a...