by April Allman | Jan 14, 2021 | Best Bodies, Wellness
“Learning to slow down and be present in the moment is one of the greatest gifts you can give yourself,” says ROBIN BYRD, community liaison at BrightStar Care, brand ambassador for Skininfinity Laser, and therapeutic foster care provider for Necco....
by April Allman | Jan 13, 2021 | Past Giveaways
Enter to win a gift basket from AARP. Just in time for Valentine’s Day, AARP is presenting Sex @ 50+: Sexual Health and Well-Being starting at 6pm Saturday, February 8. This fun and interactive event will explore how the 50+ approach life,...
by April Allman | Jan 12, 2021 | Best Bodies, Wellness
ABBIE SPRINGER, 45 and senior sales territory manager at Galderma and co-founder and performing artist at CirqueLouis, says, “I am stronger than I give myself credit for (both mentally and physically). Keeping myself healthy is the best gift I can give my...
by April Allman | Jan 11, 2021 | Best Bodies, Wellness
KRISTEN DAUGHERTY, 27, is a financial services associate at First Kentucky Securities Corporation. Kristen says we should “stop working out for the wrong reasons.” Big Win Chicago Marathon Finisher and Marine Corps Marathon Finisher Adapting With an...
by April Allman | Jan 8, 2021 | Best Bodies, Wellness
Wende Cosby Wende Cosby decided to take control of her own health and embrace a different eating style with a plant-based diet. Now, more than three years into her diet, she eats almost 100% plant-based. Read more about Wende in the January issue. WENDE’S SMOOTHIE •...