by April Allman | Jan 7, 2021 | Best Bodies, Wellness
KATHLEEN BRINCH, 30, is owner and instructor at Shred415 Highlands and Shred415 Hurstbourne. Makeup by Amber Himes. Location at Lynn Family Stadium. Adapting When the pandemic hit, Shred415 immediately transitioned group fitness classes from in-person...
by April Allman | Jan 5, 2021 | Best Bodies, Wellness
Allison Drybrough Lobdell, 60. Makeup by Amber Himes. Location at Lynn Family Stadium. Defining Success I measure my success by continuing to show up and giving my all to any activity in which I am involved. Whether it’s an hour of high...
by April Allman | Jan 4, 2021 | Best Bodies, Wellness
RAMONA BUTLER, 42, is owner of GYMGUYZ Louisville. Makeup by Amber Himes. Location at Lynn Family Stadium. Transformation I had high cholesterol and high blood pressure in my twenties. When I was in college, my doctor told me if I didn’t get it...
by April Allman | Jan 2, 2021 | Food, Living
CHAJUANA RENE MAYES, 42, is a health and fitness coach, certified holistic health coach and owner of Ripped Royalty Wellness, LLC. Recipe from Chajuana Rene Mayes: HONEYCRISP APPLE DELIGHT Cut 1 honeycrisp apple into chunks. Sprinkle with desired amount of cinnamon....
by April Allman | Dec 31, 2020 | Community, Wedding Celebrations
Caroline Holtgrave and Roman Aprile married on March 28, 2020, and due to the pandemic moved their wedding to her mother’s backyard. Caroline Holtgrave and Roman Aprile had a small wedding ceremony in her mother’s backyard on March 28, 2020. Originally planned for the...
