Mindfulness 101

Mindfulness 101

All Women OB/GYN In my last column published in June, I wrote on the power of mindfulness. The essence of mindfulness is full awareness of the present moment and what it offers. However, it is difficult to tune into the here and now with the distractions we encounter...
Letting Love Rule

Letting Love Rule

ON THE OCTOBER ISSUE COVER: Couple Barrett Gargala and Elle Becker celebrate their love — and a movement that is gaining traction. Barrett, left, is wearing: Theia sequined dress, $495, and Mitchies leather jacket, $450, both at Glasscock Too. Diamond dangle earrings,...
A Rescue Plan That’s Saving Black Businesses

A Rescue Plan That’s Saving Black Businesses

The vendors at MELANnaire Marketplace, created by Nachand Trabue, sell a variety of products, from handcrafted jewelry, skincare products and clothing to fresh goods and cafe foods. This month the marketplace will be open Saturday, October 9, at 4th Street Live! and...