by April Allman | Feb 15, 2021 | Food, Living
Berry Rosemary Margarita, Reese’s Peanut Butter Cup Meal Smoothie, Turmeric Tea, Matcha Green Superfood Smoothie, and Berry Good Boosted Tea. Raise a glass to good health this year: from superfood-inspired cocktails to immune-boosting...
by April Allman | Jan 30, 2021 | Best Bodies, Food, Wellness
Ramona Butler CHOCOLATE SMOOTHIE • Banana • 1 1/2 cups almond milk • 2 pitted Medjool dates • 1 T unsweetened cacao powder • 1 T peanut butter • A dash of cinnamon • 1 cup ice • 2 T shelled hemp seed hearts • 1/2 cup dry oats (optional) Blend well and top with a...
by April Allman | Jan 2, 2021 | Food, Living
CHAJUANA RENE MAYES, 42, is a health and fitness coach, certified holistic health coach and owner of Ripped Royalty Wellness, LLC. Recipe from Chajuana Rene Mayes: HONEYCRISP APPLE DELIGHT Cut 1 honeycrisp apple into chunks. Sprinkle with desired amount of cinnamon....
by April Allman | Dec 11, 2020 | Food, Living
Broccoli-Bacon Cheddar Scones BROCCOLI-BACON-CHEDDAR SCONES Yields 8 portions INGREDIENTS: 2 cups all-purpose flour 3/4 tsp. salt* (See note) 1 tbsp. baking powder 2 tsp. granulated sugar 4 tbsp. unsalted butter, chilled and cubed into 16-20 pieces 1 cup shredded...
by April Allman | Nov 21, 2020 | Food, Living
OAK LEAVES & ACORNS SHORTBREAD COOKIES This recipe makes shortbread cookies that are almost impossibly light and delicate. Since they are not super moist, I recommend enjoying them with a hearty spoonful of jam or icing and a nice cup of tea. OAK LEAVES &...
by April Allman | Nov 12, 2020 | Food, Living
ASSORTED DESSERTS from Ladyfingers. Food styling by Emilie Nguyen. Hosting a holiday gathering? Here are some great party add-ons that will save you time in the kitchen while adding just the right amount of “yum” to your holiday spread. GLUTEN-FREE...
