An Easier Way to Manage Meds

An Easier Way to Manage Meds

By Megan SeckmanMonitoring medications for yourself or a loved one can be an enigmatic puzzle. Take the green in the morning before coffee, the big white one with a meal, the two pinks before bed, and the brown ones as needed. It can be exhausting trying to remember...
Is Social Media a Class?

Is Social Media a Class?

By Bella Portaro Kueber It seems that social media is defining businesses and future careers. What led this social media guru to become an assistant professor in strategic communications at the University of Louisville?Karen Freberg started social media accounts and...
An Adventure in Single-Mom Travel

An Adventure in Single-Mom Travel

By Megan M. SeckmanMandy Thompson, 40, captains the ship of her fourth grade classroom with confidence and grace. She can engage the most severe ADHD, assuage the angry with a hypnotic lesson on mindfulness, de-escalate dispute, and help the most withdrawn 9-year-old...
The Perfect Pitch-In Dish for the Summer

The Perfect Pitch-In Dish for the Summer

By Paige RhodesWhile we certainly can’t take credit for their invention, deviled eggs are a Southern tradition that go way back in our history. Classic deviled eggs are made with mayonnaise, mustard, a dash of Worcestershire sauce, and a sprinkle of paprika. The...