Be Healthy and Happy

Be Healthy and Happy

Taking care of yourself is the best way to keep your mood and energy levels high. Here are a few things you can do to maintain a healthy body and mind.If forgetfulness is happening more often than usual, change how you do certain tasks.Boost your creativity by...
5 Ways to Revamp Your Routine

5 Ways to Revamp Your Routine

When was the last time you deviated from your regular routine? If you can’t remember, consider adopting a whole new routine. Here are a few ideas for reinvigorating your spirit and moving you out of the rut. Change what you and your loved one eat. Tilapia and lettuce...