Creating Art to Uplift a Community

Creating Art to Uplift a Community

With her poetic artwork, Sarah Young, a literary artist-in-residence at the NoCo Arts Center in Jeffersonville, Indiana, reminds Clark Memorial Health staff and patients to ‘Recall your purpose, Recite your blessings.’ When COVID-19 quarantines and...
Sleep Better, Even During this Crazy Year

Sleep Better, Even During this Crazy Year

Mala Lacaze, clinical coordinator of Clark Memorial Health’s Sleep Center. If you’ve found it hard to sleep in the chaos of 2020, it’s likely a normal response, says Mala Lacaze, clinical coordinator of Clark Memorial Health’s Sleep Center. “Whenever we experience...
Break the Cycle of Emotional Eating

Break the Cycle of Emotional Eating

If you are an emotional eater, then you’re not alone, says Terri Simonton, a dietitian at Clark Memorial Health. Staying home quarantining adds to the temptation to snack. Many times we grab comfort foods, which may be high in fat and added sugars, to help us feel...