by April Allman | Aug 6, 2017 | Best Bodies
“Do whatever you enjoy and make it hard/challenging. If it’s not hard, you won’t see progress, if it’s not fun, you won’t do it.”Read more about Sarah here. Photo by Melissa Donald...
by April Allman | Aug 6, 2017 | Best Bodies
“Without a deadline, it is easy to get off track here and there and then it becomes a slippery slope to being completely off track altogether.”Read more about Nishea here. Photo by Melissa Donald...
by April Allman | Aug 6, 2017 | Best Bodies
“I truly became passionate about exercising and taking better care of myself about 15 years ago when my blood pressure spiked up as a result of daily stress and genetics.”Read more about Shemaine here. Photo by Melissa Donald...
by April Allman | Aug 1, 2017 | Best Bodies
“I thought Ali was a super cool person and I wanted to become her friend, so when she invited me to jog with her in the mornings before work, I thought I’d give it a shot.” ﹘Anna Ladig Photo: Melissa Donald...
by April Allman | Aug 1, 2017 | Best Bodies
“My greatest fitness accomplishments have been bicycling the Triple Bypass, 120 miles over three mountain passes in one day in Colorado and skiing a pro am slalom race with 5-foot jumps on the course.”Photo: Melissa Donald ...
by April Allman | Aug 1, 2017 | Best Bodies
“I have always had that fitness and nutrition passion and once I realized that there were a lot of people that wanted help, it became more evident that I needed to follow my passion.”Read more about Tammy here. Photo by Melissa Donald...
