by April Allman | Aug 1, 2017 | Best Bodies
“Exercise helps me manage anxiety and keep my health in check.”Read more about Katrina here. Photo by Melissa Donald ...
by April Allman | Aug 1, 2017 | Best Bodies
“I strive every month to reach a new, realistic goal for myself. This month my goal is to do 15 pull ups in a row.” Read more about Alison here. Photo by Melissa Donald...
by April Allman | Jul 4, 2017 | Best Bodies
Get out there and celebrate the freedom to move! Today’s Woman Best Bodies issue coming August 2017 38.2526647-85.7584557
by April Allman | Apr 20, 2017 | Best Bodies, Exercise
Over the past seven years Sandra Kelly has changed her whole view of herself. And, she keeps finding ways to invite others to join her. “At first I started with walking 30 minutes every day to lower my high blood pressure,” she says. She next added more time, then...
by April Allman | Mar 3, 2017 | Best Bodies
By Brigid Morrissey“Stay committed and trust the process. Don’t overthink it. If you give and feed the body the things it was designed to have, it will give back to you.” — Kimberly Harrod. Photos by Melissa Donald235. That’s a number that makes Kimberly Harrod...
by April Allman | Jan 24, 2017 | Best Bodies
We featured Lynn Jones in our first Best Bodies issue in 2016. We’re looking for some healthy, strong bodies to feature in our August issue. Don’t be shy… nominate yourself or a friend now!...
