by April Allman | Nov 10, 2016 | Best Bodies, Exercise
By Brigid MorrisseyHigh-ranking military officer? Check. College graduate with three degrees? Check. Certified cycling instructor? You guessed it. Check. If Deleskia Butler sets out to achieve something, she will find a way to do it. “I think if you have your mind set...
by April Allman | Oct 12, 2016 | Best Bodies
Jess Marquardt is executive director of CirqueLouis, and an instructor at Turners Circus. What Are These Places?“I love (CirqueLouis) because we are building on it every day. The center principle of CirqueLouis is compassion, and it’s so exciting to consider what it...
by April Allman | Sep 23, 2016 | Best Bodies
Staying motivated “My athletic group motivates me! Seeing a variety of people working out no matter the age, gender, or weight keeps me going. If they can do it, I can do it! I try to go hard at every workout so that I can make a positive impact on those around...
by April Allman | Aug 29, 2016 | Best Bodies
Goal Oriented I’m a very goal-oriented woman, so I set goals for myself. Sometimes they are small goals, others times they are more lofty. I also have photos of strong women whom I admire on my phone and motivational quotes that keep me focused. Being an example...
by April Allman | Aug 28, 2016 | Best Bodies
Ultimate GoalI want to continue to increase my overall strength. My ultimate goal is enjoy the aging experience, learning to listen to my body and continue to push myself to be upright!Pushing Yourself I remind myself how much I love feeling the right kind of...
by April Allman | Aug 27, 2016 | Best Bodies
Starting Goal My daughter got married four years ago. I ordered a dress that was too small, which prompted me to start training with a trainer three times a week. I lost seven inches overall the first month and by the wedding, I lost 12 inches overall. I easily...
