by April Allman | Jan 21, 2021 | Best Bodies, Wellness
“I really work on not letting my mind travel to the negative,” Margee Rulketter says. Movement and athleticism are central to Margee Rulketter’s identity. “I was always athletic,” says Margee, who played four sports in high school and club-level field...
by April Allman | Jan 15, 2021 | Best Bodies, Wellness
Allison Drybrough Lobdell “I’ve learned that working on my overall fitness does not make me the best at anything, but it does allow me to be better at just about everything. Especially as I age, my fitness improves my ability, courage, and confidence to do and...
by April Allman | Jan 14, 2021 | Best Bodies, Wellness
“Learning to slow down and be present in the moment is one of the greatest gifts you can give yourself,” says ROBIN BYRD, community liaison at BrightStar Care, brand ambassador for Skininfinity Laser, and therapeutic foster care provider for Necco....
by April Allman | Jan 12, 2021 | Best Bodies, Wellness
ABBIE SPRINGER, 45 and senior sales territory manager at Galderma and co-founder and performing artist at CirqueLouis, says, “I am stronger than I give myself credit for (both mentally and physically). Keeping myself healthy is the best gift I can give my...
by April Allman | Jan 11, 2021 | Best Bodies, Wellness
KRISTEN DAUGHERTY, 27, is a financial services associate at First Kentucky Securities Corporation. Kristen says we should “stop working out for the wrong reasons.” Big Win Chicago Marathon Finisher and Marine Corps Marathon Finisher Adapting With an...
by April Allman | Jan 8, 2021 | Best Bodies, Wellness
Wende Cosby Wende Cosby decided to take control of her own health and embrace a different eating style with a plant-based diet. Now, more than three years into her diet, she eats almost 100% plant-based. Read more about Wende in the January issue. WENDE’S SMOOTHIE •...
