by Emily | Aug 26, 2019 | Best Bodies, Exercise, Healthy Choices, Wellness
Karen McKnight Job: Vehicle Assembly Technician and Joint Inspector at Kentucky Truck Plant of Ford Motor Company; Yoga Instructor Age: 56 A work-related injury spurred Karen McKnight’s interest in becoming proactive about her health. For 22 years, Karen...
by April Allman | Aug 25, 2019 | Best Bodies, Exercise, Healthy Choices, Wellness
Lauren Deerwester Age: 38 Job: Video Monitor Tech/Mental Health Tech at Our Lady of Peace An unexpected turn of events at a marathon gave Lauren Deerwester a sense of purpose — and became a symbol of her mother. “In 2014 I was registered to run the Derby...
by Emily | Aug 24, 2019 | Best Bodies, Wellness
Jen Mannarelli Age: 46 Job/Job Title & Place of work: F45 Fitness Coach at F45; Group Fitness and Yoga Instructor at the Norton Commons YMCA & Wel at Humana; Yogaflow with Jen above UltimateMD office; Zija Health & Wellness Consultant; Women’s Ministry...
by April Allman | Aug 20, 2019 | Best Bodies, Exercise, Family, Healthy Choices, Wellness
Alyssa Schlimm Age: 32 Job: Counseling Coordinator at Sacred Heart Academy, Performer and Event Coordinator for CirqueLouis Alyssa Schlimm wants her children to understand that taking care of their bodies should be the priority — and they can have a good time...
by Emily | Aug 19, 2019 | Best Bodies, Wellness
Laura Wagner Age: 48 Job: Licensed psychotherapist and life coach; owner of Laura Wagner, LMFT & Certified Life Coach, LLC Laura Wagner didn’t let the onset of health issues weaken her resolve: instead she became physically and emotionally stronger. ...
by April Allman | Aug 18, 2019 | Best Bodies, Eat This Way, Exercise, Healthy Choices, Wellness
Jamie Stich Age: 34 Job: Owner/Chef at Prep Meals 502 and a Personal Trainer and Coach at CrossFit Cavalry Eating the right types of foods is an integral part of a good fitness plan, but if you aren’t sure where to start, Jamie Stich shares a few tips to get you...
