by Emily | Aug 17, 2019 | Best Bodies, Wellness
Melissa Goodlett Age: 48 Job: Co-owner and head trainer at F45 Training Melissa Goodlett followed her father’s lead after noticing the positive effects fitness had on his life. “When I was a little girl, my dad decided he needed to lose 50 pounds. I...
by April Allman | Aug 16, 2019 | Best Bodies, Exercise, Healthy Choices, Wellness
Joy Mays Age: 40 Job: Residence Coordinator for residential housing company Renewed Hope LLC Being able to have the stamina to compete in a sports competition alongside kids serves as positive reinforcement for Joy — and is a reminder of the benefits of...
by April Allman | Aug 13, 2019 | Best Bodies, Exercise, Health Battle, Healthy Choices, Wellness
Karen Stout discovered fitness can be a healing remedy when your body isn’t functioning like it should. “Yoga became my passion after I realized I could rehab myself with all of its benefits. I was born with spina bifida so I always understood I was going...
by Emily | Aug 12, 2019 | Best Bodies, Wellness
Beverly Blanton Age: 43 Job: Schad & Schad, Litigation Paralegal Setting athletic goals fuels Beverly’s spirit for competition, but achieving them is what gives her genuine satisfaction. In the past four years, she hasn’t turned away from a challenge. ...
by Emily | Aug 11, 2019 | Best Bodies
Jennifer McCall Kuhl Age: 52Job: Medical Sales Representative, McKesson Medical Surgical; Co-Founder of Black White and Kuhl, a lifestyle blog for women over 40 When Jennifer completes a workout, she is happy knowing she is doing something for her body that has...
by April Allman | Aug 10, 2019 | Best Bodies, Exercise, Healthy Choices, Wellness
“I feel joy when I dance, especially tap… It works the mind and the body.” “The day you stop learning is the day you start to get old.” Barbara F. Cullen Age: 63 Job: Choreographer and Dance Instructor; Performer at Dancers Center for...
