by Emily | Aug 2, 2019 | Best Bodies
AMIE ISABEL, 38Fitness Instructor at Club Fitness and YMCA in Mt. WashingtonMakeup by Emily Roberts, Strandz Salon & Threadz Boutique Amie Isabel is proving that with determination and perseverance, you can set a goal and achieve it. In 2015, Amie began her...
by April Allman | Aug 1, 2019 | Best Bodies, Wellness
Let our August issue be your motivation for living a healthier life. We’re excited about helping you experience the transformative effects of fitness. • Read about the stories of 19 women featured in our Best Body issue who are setting goals, breaking records,...
by April Allman | Jan 5, 2019 | Best Bodies
A key factor to living at optimal health lies in your eating habits. From preventing diseases such as diabetes or certain cancers, to keeping off extra weight and feeling your best, changing the way you eat has the ability to change everything. You can’t go to the...
by April Allman | Jan 1, 2019 | Best Bodies
DO YOU WANT TO BE HELD ACCOUNTABLE FOR YOUR FITNESS GOALS? LET TODAY’S WOMAN HELP. We are looking for women of all sizes, ages and fitness levels to participate. How to Enter: 1. Sign up at TodaysWomanNow.com/nominate and send us your photo. 2. Post updates on social...
by April Allman | Sep 7, 2018 | Best Bodies
Shannon Burton, 46, is motivated to stay fit beyond the call of her modeling job. “My daughters are my world, and I want to live as long as possible to see them accomplish all of their hopes and dreams. Working out and caring for myself is extremely...
by April Allman | Aug 24, 2018 | Best Bodies
“Spinning is a great cardio workout, strengthens your core, is less taxing on your knees and hips and you can work at your own pace and resistance.” Although Sharon Jeter, 54, has days when she doesn’t feel like working out, she says being diagnosed with multiple...
