by April Allman | Aug 24, 2018 | Best Bodies
Holly Holland, 59, uses fitness as a way of relieving the pain she has from autoimmune disorders. As owner, PMA-certified Pilates teacher and master teacher trainer at Holly’s Pilates, she discovered that yoga and Pilates has a positive effect on her body and mind. “I...
by April Allman | Aug 24, 2018 | Best Bodies
“I would rather not clean the house for a week than miss a workout.” Deadlifting 176 pounds is no easy feat, but Doris Hasler, 51, can do it without flinching. Despite dealing with multiple illnesses in 2011, Doris, who works as an investigator for the...
by April Allman | Aug 24, 2018 | Best Bodies
“My husband and I workout about 4:45 a.m. Monday through Friday. It’s early, but we’re used to it. Our workout has to happen before our workday begins.” When Ursula Brady says this: “Honestly, I couldn’t tell you the last time I missed a workout,” you...
by April Allman | Aug 17, 2018 | Best Bodies
“I always wanted arms like Linda Hamilton in Terminator, or like Michelle Obama. I may not be quite to their level, but I do take great pride when people ask me if I workout and then say “I can tell by your arms.” Shelly Price, 44, has a normal job and is...
by April Allman | Aug 17, 2018 | Best Bodies
“It’s more motivating and fun to workout with friends,” Brittany Lutke says. “In a group setting, I’ve learned new skills or gained a different perspective, or when I’ve been encouraged (sometimes pushed) to ‘go’ for something I didn’t think I could do, and I do it,”...
by April Allman | Aug 17, 2018 | Best Bodies
“When I moved to Louisville, the volleyball community became my core group of friends and favorite pastime,” Kari Guy says. “My teams are competitive and want to win, but we all know that we are there to enjoy it and support each other’s internal challenges to...
