by April Allman | Feb 24, 2016 | Exercise
By Brigid MorrisseyMaddie has found her joy in making people stronger in every way. Photos by Patti Hartog; Video by Brigid MorrisseyI used to watch Maddie Richards play basketball because she is the same age as my oldest sister. She was always a leader, and she...
by April Allman | Jan 26, 2016 | Exercise
By Brigid MorrisseyNikki Naseef found a new fitness technique that worked for her. Photos: Sunni Wigginton I asked Nikki Naseef how she would describe the type of workout she offers at her Barre3 business, but after I grunted my way through the hour-long...