by April Allman | May 5, 2020 | COVID-19, Mental Health, Wellness
Since I am a driven, Type A, hyper person, the melody that best brings me to reality and inner peace is: Row, row, row your boat gently down the stream. As I age, I realize as so many have before me that it’s more about non-striving than striving. Non-striving is like...
by April Allman | Apr 23, 2020 | COVID-19, Family, Mental Health, Wellness
Spring is a time of celebration. It is the time of year when many families are preparing for proms, graduations, and parties. These are significant milestones that parents and children look forward to for years. Unfortunately, the current health epidemic has led to...
by April Allman | Apr 12, 2020 | Community, Living, Mental Health, Wellness
Many times we feel so helpless. Our loved one is beyond our reach. Someone is desperately sick. A situation seems hopeless. In times like these it is good to know we can always pray. Not only is praying for others our privilege, it is our solemn duty. Praying for...
by April Allman | Mar 3, 2020 | Mental Health, Wellness
Our world applauds success, as well it should. It is certainly appropriate to champion those who develop their talents, work hard, and overcome obstacles. Unfortunately, however, our society is also fixated on praising excess. Magazines overexpose the details of the...
by Emily | Jan 31, 2020 | Community, Mental Health
Don’t Give Up: I practice winning every day of my training: I imagine how it will look, how it will feel, every aspect of it. We are all different and no one is living the perfect life. Just keep working. #Don’tGiveUp #WeCanDoIt When professional bodybuilder Autumn...
by Emily | Jan 28, 2020 | Community, Giving Back, Mental Health
Morgan Tyler Haley’s Instagram account has gone through a lot of transformations. She recently changed the title from The Southern Yogi to Finding Morgan Tyler (her real name) to reflect what she’s working on right now. What’s remarkable about Morgan is that she began...