by April Allman | Sep 21, 2019 | Wellness
Photo by Tatiana Rathke Deep in the woodlands of Louisville’s many green spaces, there is a group who considers immersing themselves in nature a soothing pastime. The Shinrin-Yoku Society of Kentuckiana, led by Ecotherapist and President Jennifer Owens, LCSW, LMT,...
by April Allman | Aug 27, 2019 | Best Bodies, Exercise, Healthy Choices, Wellness
Ashley Marble Age: 35 Job: Owner of The Marble Method Fitness Studio Ashley Marble became an accomplished athlete who graduated with a degree in exercise science and sports medicine. But after graduating from college, she struggled with her self image and had...
by Emily | Aug 26, 2019 | Best Bodies, Exercise, Healthy Choices, Wellness
Karen McKnight Job: Vehicle Assembly Technician and Joint Inspector at Kentucky Truck Plant of Ford Motor Company; Yoga Instructor Age: 56 A work-related injury spurred Karen McKnight’s interest in becoming proactive about her health. For 22 years, Karen...
by April Allman | Aug 25, 2019 | Best Bodies, Exercise, Healthy Choices, Wellness
Lauren Deerwester Age: 38 Job: Video Monitor Tech/Mental Health Tech at Our Lady of Peace An unexpected turn of events at a marathon gave Lauren Deerwester a sense of purpose — and became a symbol of her mother. “In 2014 I was registered to run the Derby...
by Emily | Aug 24, 2019 | Best Bodies, Wellness
Jen Mannarelli Age: 46 Job/Job Title & Place of work: F45 Fitness Coach at F45; Group Fitness and Yoga Instructor at the Norton Commons YMCA & Wel at Humana; Yogaflow with Jen above UltimateMD office; Zija Health & Wellness Consultant; Women’s Ministry...
by April Allman | Aug 20, 2019 | Best Bodies, Exercise, Family, Healthy Choices, Wellness
Alyssa Schlimm Age: 32 Job: Counseling Coordinator at Sacred Heart Academy, Performer and Event Coordinator for CirqueLouis Alyssa Schlimm wants her children to understand that taking care of their bodies should be the priority — and they can have a good time...
