Warning Signs for Teen Depression

Warning Signs for Teen Depression

Suicide is the second leading cause of death for youth and young adults in Kentucky   Post holiday blues and seasonal affective disorder can cause depression during the month of January. However, it can be difficult to differentiate between a depressed teen and one...
Is Your Body Telling You to Make a Change?

Is Your Body Telling You to Make a Change?

Our bodies are always giving off signals, but often we ignore them. We know we need to do it, so finding that inner strength to become a better, healthier person takes priority. We talked to three fit, local women who knew it was time to make significant health...