by April Allman | Jan 8, 2018 | Survival Skills
By Holly Hinson Jennifer stands outside of the new Freedom House which will provide additional housing for their clients. Photos by Melissa Donald Recently, Jennifer Hancock reconnected with a former client at an awards banquet in Lexington. The woman,...
by April Allman | Jan 5, 2018 | Best Bodies
AGE 26 JOB Humana specialist BIG WIN My most recent fitness accomplishment would be competing in my first three bikini competitions last year. Last October was my third one and I placed third in both my classes. MOTIVATION I keep up my motivation by keeping a blog on...
by April Allman | Dec 31, 2017 | Healthy Choices
By Ashli Findley There were no signs alerting Janice Durham that she may be suffering from anything other than a typical cold. But when the nurse practitioner “didn’t like the sound” Janice was making while inhaling deep breaths, an X-ray scan was recommended. In...
by April Allman | Dec 24, 2017 | Mental Health
By Bob Mueller My wife Kathy and I love to travel. We have started a new tradition during the week of Labor Day visiting Kentucky and Indiana locations. This year we stayed at the Old Jailers Inn Bed & Breakfast in Bardstown, Kentucky. We did parts of the bourbon...
by April Allman | Nov 28, 2017 | Health Battle
By Ashli FindleyDeanna with her grandsons Luke, 4 and Levi, 4 months in Community Park in New Albany. Photos by Patti HartogNot leaving anything to chance, Deanna Watts, 52 at the time, went to her doctor to have the 1.1 millimeter, mole-like growth inspected and...
by April Allman | Nov 21, 2017 | Best Bodies
By Brigid MorrisseyIn life, it seems as if we spend each stage preparing for the next phase. We complete high school to get into college to step into a career. We date around in our youth to discover who we want to spend our future with. So when we think about fitness...