by April Allman | Oct 27, 2017 | Best Bodies
“I strength train, ride a bicycle, do yoga and dance. They all bring wonderful gifts to our bodies, but strength training is essential to building and retaining muscle as we age. Strength training gives me the confidence to meet the demands of work and family.”...
by April Allman | Oct 22, 2017 | Health Battle
By Marie BradbyA healthy relationship is where there’s equal give and take on both sides, where both people are getting what they need out of the relationship, therapist Jenny Townsend, LCSW, says. There is such a deep connection between the two people, that when you...
by April Allman | Oct 21, 2017 | Health Battle
By Brittani Dick Dealing with chronic pain is both physically and emotionally draining, and can seriously hinder your everyday life. Read how these five women fight to cope with chronic pain.Kelly Grimes Dettlinger includes healthy eating as part of her plan to reduce...
by April Allman | Oct 11, 2017 | Pink Woman
“I try to stay lighthearted with everything and have humor throughout everything.” Name: Michele WelscherAge: 52Job: Auditor for Mountjoy Chilton Medley LLPDiagnosis: Breast cancer stage 0How She Found Out: Detected in routine mammogram yearly,...
by April Allman | Oct 10, 2017 | Pink Woman
“I pulled up my ‘Pink’ big girl panties and began to do what I needed to do to fight this.” Name: Tamela R. CookeAge: 52Job: Human Resources, Employee Relations Specialist at Correct Care SolutionsDiagnosis: Invasive ductile carcinoma....
by April Allman | Oct 10, 2017 | Pink Woman
“I made beating cancer my job, I finished that job. Now it’s time for me to live.”Name: Lillie PettitAge: 61Job: Automotive Manufacturing/Shipping Mitsuba of BardstownDiagnosis: Triple negative invasive ductal carcinoma with lymph node...