by April Allman | Sep 23, 2017 | Health Battle, Passions
By Bella Portaro-KueberWhat chapter of life are you in? Is it your first, or is it your second? Lifestyle coach Stephanie Wheeler explains it’s our first chapter that usually ends with a turbulent experience, leaving us with the options to pick ourselves up and put...
by April Allman | Sep 18, 2017 | Survival Skills
By Megan S. WillmanLaura Rice describes herself as an idealist. After graduating from the University of Louisville’s Brandeis School of Law in 2004, she worked for the next nine years as a successful attorney in Louisville. “I loved being an advocate for people in...
by April Allman | Sep 17, 2017 | Health Battle
By Ashli Findley Approximately one in five U.S. adults experience mental illness in a given year, according to the National Institute of Mental Health. So why is it that our society is afraid to talk about it?That’s what Army veteran Carolyn Furdek is on a...
by April Allman | Aug 28, 2017 | Health Battle
By Ashli Findley ...
by April Allman | Aug 20, 2017 | Exercise
By Brigid Morrissey Brigid Morrissey tries an intro to ballet class at Louisville Ballet. Photos: Melissa Donald If you’re thinking about starting an exercise routine, Today’s Woman has a few suggestions on fitness centers you might want to...
by April Allman | Aug 17, 2017 | Exercise
Tiffany White finds her way up the climbing wall at Climb Nulu. Photos: Melissa Donald If you’re thinking about starting an exercise routine, Today’s Woman has a few suggestions on fitness centers you might want to try.Orangetheory Fitness, St. Matthews...
