by April Allman | Aug 1, 2017 | Best Bodies
“I strive every month to reach a new, realistic goal for myself. This month my goal is to do 15 pull ups in a row.” Read more about Alison here. Photo by Melissa Donald...
by April Allman | Jul 30, 2017 | Health Battle
By Ashli Findley Life can seem overbearing for patients dealing with sickle cell disease (SCD). Tanisha Hackett was diagnosed with the blood disorder at age 9. She has learned to cope in ways that alleviate much of the discomforts, including staying calm, praying,...
by April Allman | Jul 24, 2017 | Survival Skills
By Megan S. Willman Amy Ayres does not shy away from conversation about dyslexia and attention-deficit disorder. Diagnosed with both at an early age, Amy was part of ECE (Exceptional Child Education), a JCPS program designed to meet the needs of students with...
by April Allman | Jul 14, 2017 | Exercise
By Brigid MorrisseyI have vivid childhood memories involving trampolines. At the time, I never thought of bouncing around on a trampoline as a workout. But Stephanie Bristow and her business partner, Rashna Carmicle, developed an exercise method that will have you...
by April Allman | Jul 4, 2017 | Best Bodies
Get out there and celebrate the freedom to move! Today’s Woman Best Bodies issue coming August 2017 38.2526647-85.7584557
by April Allman | Jun 30, 2017 | Mental Health
By Bob MuellerI have always liked the term true grit, which I first heard from the title of an old John Wayne movie. It’s apparent that true grit is a quality that people from all walks of life possess. It takes as much true grit to rise from homelessness to job...
