by April Allman | Jun 26, 2017 | Exercise
By Brigid MorrisseyMargaret Mathy is a Millennial who contradicts that generation’s stigma of laziness and a sense of entitlement. As a former athlete and current personal trainer at 413 Fitness in New Albany, she has muscled her way into the realm of holistic living....
by April Allman | Jun 17, 2017 | Health Battle
By Ashli FindleyNancy Bailey is a wife and mother of two teenagers. She runs her own company: Bailey Safety, a consulting and training firm for construction companies. She is also an avid lover of the outdoors. You’ll find her doing anything from tending to her...
by April Allman | Jun 5, 2017 | Survival Skills
By Megan S. WillmanLaura Benson Jones is committed to raising kids to a higher level, and she takes that goal literally. Dismayed by the rising number of young people impacted by drug and alcohol use in our society, Laura decided to do what she could to help youth in...
by April Allman | May 26, 2017 | Survival Skills
Do you have a mentor who has been instrumental in shaping your career and guiding you down the path to success? You can pass on some of her best advice to someone else at the Leadership Louisville 100 Wise Women event on June 28 which will focus on the value of mentor...
by April Allman | Apr 28, 2017 | Derby, Exercise
By Brigid Morrissey Yvonne Austin creates a theme to live by at the beginning of each year. This year, her theme is passion and compassion. One of her passions is running, and she loves connecting with new people. As a former race ambassador for the Kentucky Derby...
by April Allman | Apr 20, 2017 | Best Bodies, Exercise
Over the past seven years Sandra Kelly has changed her whole view of herself. And, she keeps finding ways to invite others to join her. “At first I started with walking 30 minutes every day to lower my high blood pressure,” she says. She next added more time, then...
