by April Allman | Apr 10, 2017 | Derby, Survival Skills
By Megan S. WillmanWith more than 100 women at The Fillies’ meetings, I asked Fillies President Kathy Bingham if she found it difficult to step in as its leader. “When I agree to do something, I give it all I have. I love to talk to people and am willing to explore...
by April Allman | Mar 25, 2017 | Health Battle
By Ashli Findley It’s easy to greet Ebony Sykes, receive the warmth of her smile, and believe she’s having a normal day. Yet her normal, albeit a good day, may have included her husband helping her into the shower and her 9-year-old son grabbing her shoes from under...
by April Allman | Mar 17, 2017 | Survival Skills
By Megan S. Willman In 1935, the Shapira family opened a small distillery called “Old Heavenhill Springs.” Known today as Heaven Hill Brands, the 82-year-old business has become the nation’s sixth largest distilled spirits supplier. Three generations of Shapira family...
by April Allman | Mar 3, 2017 | Best Bodies
By Brigid Morrissey“Stay committed and trust the process. Don’t overthink it. If you give and feed the body the things it was designed to have, it will give back to you.” — Kimberly Harrod. Photos by Melissa Donald235. That’s a number that makes Kimberly Harrod...
by April Allman | Feb 27, 2017 | Heart Health
By Carrie VittitoeRuth Devore, 52 of Jeffersonville, Indiana, who was awarded the American Heart Association’s Lifestyle Change Award in October 2016, says, “I don’t know where I’d be without my heart attack,” since it motivated her to completely change her life.Prior...
by April Allman | Feb 26, 2017 | Heart Health
By Carrie Vittitoe Every woman who experiences a life-threatening cardiac event and shares her story serves as a witness for heart awareness. Joan Nelson, 65 of Buckner, Kentucky, was under a tremendous amount of stress in early 2014. Her husband, Ron, had been...
