by April Allman | Nov 10, 2016 | Best Bodies, Exercise
By Brigid MorrisseyHigh-ranking military officer? Check. College graduate with three degrees? Check. Certified cycling instructor? You guessed it. Check. If Deleskia Butler sets out to achieve something, she will find a way to do it. “I think if you have your mind set...
by April Allman | Nov 9, 2016 | Mental Health
By Carrie Vittitoe Gretchen Wilkins of LaGrange, Kentucky, isn’t technically a superhero, but that is how I imagine her. She spends her days as an information analyst for a local company that makes software for warehouse management, which seems very professional and...
by April Allman | Nov 3, 2016 | Mental Health
By Bob Mueller Do you hold back from volunteering because you believe your help will not be enough — just a drop in the bucket? I like the example of Mother Teresa, who committed one small voluntary act of kindness, then another, and then another. Ordinary acts...
by April Allman | Oct 30, 2016 | Breast Cancer
By Carrie Vittitoe Leah Gantz was diagnosed with Stage 2 infiltrating ductal carcinoma and underwent a bilateral mastectomy. If life is a journey, a diagnosis of breast cancer is one of its harrowing valleys. A woman who has to cross this valley is often fearful...
by April Allman | Oct 29, 2016 | Mental Health
By Carrie VittitoeFayon Davis has been an avid softball player since she was a child. During her childhood, she was the victim of sexual abuse, and playing softball offered her a way to cope. Fayon says, “I had to keep a lot inside, but softball was my out. I’m just...
by April Allman | Oct 28, 2016 | Breast Cancer
By Amanda Beam Dr. Beth Riley, an oncologist and director of clinical operations at the University of Louisville’s James Graham Brown Cancer Center, talks about how breast cancer treatments work. Here are few things to know…SurgeryIn general, surgery remains a...
