by April Allman | Aug 24, 2016 | Best Bodies
Motivation Seeing people my age, and younger, who have become sedentary. The only time I sit is to knit, or watch the news.Staying Strong I stay strong by walking, running stairs, housework, and gardening. Carrying a laundry basket of wet clothes and...
by April Allman | Aug 22, 2016 | Best Bodies
Accomplishments Carol Bond has run in 40 races in the last 42 months. “My favorite was the Boston Marathon.To gain entry into the Boston Marathon, I obtained a bid by raising money for a recognized Boston Marathon charitable organization. It requires an...
by April Allman | Aug 21, 2016 | Health Battle
Parkinson’s disease weakens the body – causing trouble with walking, tremors, and other limitations — what should a person do? Should they be more careful and move less? Or should they put on boxing gloves? We think you might agree after reading this...
by April Allman | Aug 19, 2016 | Mental Health
By Carrie Vittitoe Mindy finds peace in her art room surrounded by her many scrapbooking projects. Photos by Melissa Donald Mindy Jett has a room in her house dedicated to scrapbooking. She scrapbooks there at least once a week, sometimes for the entire...
by April Allman | Aug 18, 2016 | Pink Woman
Photo by Melissa DonaldDo you know about our big photo shoot happening next month? If you’re a breast cancer survivor…you have until August 20 to register for our annual Pink Woman photo shoot scheduled for September 8 at 5:30pm. Meet us at Oxmoor Center in...
by April Allman | Aug 17, 2016 | Best Bodies
Photos by Melissa Donald Perspective We all have moments of weakness, but perspective is everything. In my moments of weakness I try to shift everything in the right direction and keep going. Remembering my best is enough and the progress I’ve made keeps me...
