Her Secret to Business and Your Garden

Her Secret to Business and Your Garden

By Marie Bradby Taking time to figure out what customers like has contributed to the success of Cheryl’s Susemichel’s store. Customers can purchase gardening tools, plants and other decorative items. Here, she displays a recent shipment of plants she has...
An Unstress Activity You Should Try

An Unstress Activity You Should Try

By Carrie VittitoeThese are pages Kim has colored. For coloring projects, she suggests buying the bigger box of Crayola colored pencils since it has a wider variety of colors. Photos By Melissa DonaldSo many activities we enjoy as children don’t always translate...
Are You Walking Away From Time Eaters?

Are You Walking Away From Time Eaters?

By Bob MuellerTo paraphrase Ben Franklin: If you love your life, then don’t waste time, not even an hour, not even a minute. For time is the stuff that life is made of.Several times a day I ask myself: “What’s the best use of my time right now?” It is so easy to get...
Have Knee Problems? Pilates May Be the Answer

Have Knee Problems? Pilates May Be the Answer

By Brigid Morrissey Lindsey Winkler’s experience as a Pilates instructor is a great compliment to her Flamenco dancing.  She dances with a Fresian horse named Meindert at the World Horse Expo in Harrisburg, Pennsylvania. Whether it’s a Flamenco dance with...
I Don’t Let Type 1 Diabetes Get in My Way

I Don’t Let Type 1 Diabetes Get in My Way

By Mary Ellen BiancoVictoria Vorholt, age 22, will graduate this month from Emory University in Atlanta with a bachelor of science in Neuroscience and Behavioral Biology. The Louisville native is applying to medical schools for entry in the fall of 2017. But she’s had...