Nine Secrets to Starting Your Own Business

Nine Secrets to Starting Your Own Business

by Marie Bradby Suzanne is creating the next generation of entrepreneurs at the University of Louisville College of Business. What’s one of Suzanne Bergmeister’s favorite TV shows? Shark Tank.Suzanne says the show, which features entrepreneurs who seek...
When Your Body Seems to Turn Against You

When Your Body Seems to Turn Against You

By Mary Ellen BiancoManaging multiple health issues became the dominating factor of Andie’s life. Photos by Patti Hartog.When I asked Andie what she thinks has changed her life the most, her reply was: “The peace that I’ve found for a healthier future is within...
Are you Open to the Whole Life Experience?

Are you Open to the Whole Life Experience?

By Bob MuellerThe proper nourishment for personal growth is a loving acceptance and encouragement by others, not rejection and impatient suggestions for improvement. Human beings, like plants, grow in the soil of acceptance, not in the atmosphere of rejection. If you...
A Little Movement Toward Fitness

A Little Movement Toward Fitness

By Brigid MorrisseyNikki Naseef found a new fitness technique that worked for her.  Photos: Sunni Wigginton  I asked Nikki Naseef how she would describe the type of workout she offers at her Barre3 business, but after I grunted my way through the hour-long...
I Make These 10 Commitments Every Day

I Make These 10 Commitments Every Day

By Bob Mueller I remember the time two springs ago when I was determined to paint the sunroom. Up early, to the hardware store gathering the gallons of white paint, the wooden mixing sticks, the drop cloths, and the one-time brushes that always harden, no matter what...