by April Allman | Dec 27, 2020 | COVID-19, Mental Health
During this pandemic, I am very conscious of wearing my mask and hope everyone else is too. In normal times, I encourage people not to wear masks that disguise who they really are. Generally, we can recognize masks. We have a sense that our brother or sister is...
by April Allman | Nov 20, 2020 | COVID-19, Today's Transitions Now, Wellness
Finding accessible entertainment for our loved ones who have limited mobility is more important than ever in the current age of COVID-19. Here are some ideas for keeping our loved ones involved and energized. SIMPLE BALLOON Katherine Autin, founder of Parkinson...
by April Allman | Nov 8, 2020 | Mental Health, Wellness
Spiritual teacher Mahatma Gandhi described gratitude in a poetic fashion when he said, “We should certainly count our blessings, but we should also make our blessings count.” Author Melody Beattie touted the benefits of a life lived in gratitude by saying, “Gratitude...
by April Allman | Nov 1, 2020 | Wellness
Jenny Watson started The Elderberry Co. on Facebook by offering samples of what she was using to keep her young family healthy. Makeup by Brooke Spurgeon, Vanity Crew Keeping your immunity in check can be easy if you know the right way to care for your body. Jenny...
by April Allman | Oct 18, 2020 | Breast Cancer, Cancer, Pink Woman, Wellness
Rickelle Nelson, 50, modeled three wig styles from The Wig Shoppe and was given this wig as a gift. She is wearing a long red synthetic wig, $325 available at The Wig Shoppe, 502.412.8810. Sweater, $99; jeans, $109; scarf, $59.50 available at Talbots, 502.423.9445....
by April Allman | Oct 13, 2020 | Wellness
Abica Dubay brings her life lessons from L.A. back to Louisville to help individuals and the community through YOGAST8. Abica Dubay, owner of YOGAST8 (pronounced Yoga State), is a woman with a self-proclaimed “L.A. soul and a Louisville heart.” She is pouring that...
