Fitness Challenge – Erika Massey

Fitness Challenge – Erika Massey

Erika Massey, a long-time cyclist, has moved her ride indoors. For the past five years, Erika has found a way to be “engulfed in the darkness of the room, the sound of the music, and able to lose myself for 45 minutes.” While she admits that her first class was the...
Happy New Year!

Happy New Year!

Today’s Media is excited about starting 2020 with you. Find inspiration for making some impactful changes in your life, and as a reward for your efforts, treat yourself to a night out with us next...