by April Allman | Aug 28, 2016 | Best Bodies
Ultimate GoalI want to continue to increase my overall strength. My ultimate goal is enjoy the aging experience, learning to listen to my body and continue to push myself to be upright!Pushing Yourself I remind myself how much I love feeling the right kind of...
by April Allman | Aug 28, 2016 | Giving Back
When Felicia Young’s son was born with special needs that included a mild mental disability, she knew that he would require community services to help him thrive. “At that time, I had to really dig for resources to help me connect the dots,” she says. By Megan S....
by April Allman | Aug 27, 2016 | Best Bodies
Starting Goal My daughter got married four years ago. I ordered a dress that was too small, which prompted me to start training with a trainer three times a week. I lost seven inches overall the first month and by the wedding, I lost 12 inches overall. I easily...
by April Allman | Aug 27, 2016 | Pets
Kelli holds a honey frame from a honey super. Photos by Melissa Donald By Alissa HicksThree years ago, Kelli McAllister Bailey decided she wanted to embark on a new adventure. While she never booked a plane ticket or hopped in the car to drive across the...
by April Allman | Aug 26, 2016 | Best Bodies
Photo by Melissa Donald Always Moving I’ve been exercising since I could walk! I have always been athletic, always climbing or jumping, running or doing cartwheels.Off to the Races Exercising racehorses can be physically demanding. It helps to be...
