by April Allman | Aug 12, 2016 | Best Bodies
Photos by Melissa Donald Strength I truly believe that it is our differences as individuals that are our greatest strengths. Our world today is ever evolving and maintaining a healthy lifestyle sometimes is not a priority. My goal is to stay fit and encourage everyone...
by April Allman | Aug 12, 2016 | Old Weekend Posts
By Paige Rhodes Photos by Paige Rhodes Labor Day is coming up, which means you might have overnight guests looking for their last summer hurrah. They’ll also be looking for a hearty breakfast the next morning, which makes this Southern-style breakfast casserole a...
by April Allman | Aug 11, 2016 | Today's Family Now
If you’re in the mood to celebrate with a great show, the Louisville Orchestra and Today’s Woman are giving one lucky winner two tickets to see the performance of Louisville Pops featuring Ella & All That Jazz on September 17 at the Kentucky Center for...
by April Allman | Aug 10, 2016 | Today's Family Now
In this month’s issue read about how a parent’s job can influence the way they raise their children. Here are a few more things you’ll find in this issue.Keep your child from feeling overwhelmed by the demands of homework.This organizing...
by April Allman | Aug 10, 2016 | Best Bodies
Photo by Melissa Donald FocusI worked 23 years in the health and fitness industry as a registered dietitian and personal trainer. Recently, I have left the fitness industry professionally and currently work part time so that I have more time to focus on my...
